Emotional Trauma
Anger and it’s manifestations
Anger is an emotion often experienced as being a ‘negative’ emotion. This is absolutely not true. Society has taught us that feeling immense anger is
Lauren
15 June 2023
Blog
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SHEN Therapy
Other ways SHEN can help you
As well as releasing emotions SHEN can help decrease tensions in specific areas of the body, also increasing blood flow to specific body areas. This
Lauren
15 June 2023
Healing our emotions
Mental health Versus Emotional Health
Thoughts, without an emotion backing it up, actually have very little power. Mental health is becoming a global pandemic. Perhaps it is time to change the
Lauren
12 June 2023
Healing our emotions
Benefits of prioritising your emotional health
Taking care of your emotional health has a wealth of benefits. Usually when we are bogged down by emotional issues we find it very difficult
Lauren
6 June 2023
Emotional Trauma
The Transformative Journey of SHEN
After you’ve completed your SHEN ® series, whether it be one or two sessions or a full series of 10, the changes SHEN ® brings
Lauren
12 April 2023
SHEN Therapy
How to Overcome Fear with SHEN Therapy
Many of us live our life’s in a constant state of fear. Fear about losing a loved one, fear of losing our relationship, our job,
Stanley Black
12 April 2023