Healing our emotions
Why you need a transformative journey
Most of us are living with some kind of emotional discord. It is a consequence of modern life. Ancient civilisations knew how to heal themselves
Lauren
16 June 2024
Blog
Emotional Trauma
Emotions and the body
In recent years books like ‘The body keeps the score’ by Bessel van der Kolk have encouraged interest and research into body work therapies more
Lauren
26 May 2024
Introducing the BIOLFIELD
What is the ‘Biofield’? The human body has an extraordinary energy system that flows in very specific patterns. In SHEN ® therapy we refer to
Lauren
11 January 2024
Emotional Trauma
Why is it so hard to heal from sexual abuse or assault?
Why healing from sexual abuse is so challenging.
Lauren
8 December 2023
Healing our emotions
‘PAYING YOURSELF FIRST – the importance of self care’
A few years ago, I stumbled across the term FIRE – Financial Independence Retire early. This really interested me. One of the basic principles of
Lauren
4 December 2023
SHEN Therapy
How SHEN ® Therapy came about – Richard Pavek
SHEN ® Therapy was developed by a physicist in the States named Richard Pavek in the late 1970’s. Richard had a profound personal experience at
Lauren
7 November 2023